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I have to find some healthy snacks. Ice cream and doughnuts is not going to cut it anymore...maybe as a treat...
The natural sugar in fruits make me feel hungrier after I eat them. I like raw red bell bell peppers, cucumbers and baby carrots but that gets boring after a while. Anybody come across anything good to get you through the tough times?
Drinking the 64oz of water helps with the munchies. I have made it all three days since the challenge began. I have never drank so much plain water.
Diet Calendar Entry for 04 December 2014:
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4277 kcal
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Fat: 222.23g | Prot: 118.86g | Carb: 454.32g.
Breakfast: Gulden's Spicy Brown Mustard, Red Tomatoes, Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Sausage Patties, Submarine Hoagie Roll. Lunch: Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Glazed Yeast Leavened Doughnuts (Includes Honey Buns), Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Dinner: Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Submarine Hoagie Roll, Butterball Turkey Ham (2 oz), Butterball Turkey Ham (2 oz), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). Snacks/Other: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). more...
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