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After tracking for a week I see that my eating is very random. I am going to have to put some real thought and planning into my meals and snacks. That is going to take some doing for me but I want to be successful. I need to remember to take it one step at a time.
That being said, I have got all of my water in every day this week.
Diet Calendar Entry for 05 December 2014:
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2445 kcal
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Fat: 105.05g | Prot: 139.88g | Carb: 234.82g.
Breakfast: Creamed Dried Beef On Toast, Creamed Dried Beef On Toast, Creamed Dried Beef On Toast, Creamed Dried Beef On Toast. Lunch: Creamed Dried Beef On Toast, Creamed Dried Beef On Toast, Creamed Dried Beef On Toast, Creamed Dried Beef On Toast. Dinner: Bunny Bread Wheat Sandwich Bread, Bunny Bread Wheat Sandwich Bread, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Red Tomatoes, Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Sausage Patties, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: B.K. Heuermann's Microwave Popcorn with Butter, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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