batle323's Journal, 04 December 2014

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Weigh In record (no journal entry) for 04 December 2014

133.2 lb Lost so far: 1.3 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 December 2014:

1625 kcal

Fat: 24.10g | Prot: 51.32g | Carb: 300.70g. Breakfast: Bułka Sklepik Szkolny. Lunch: LaCestera Biszkopty, Jabłko, LaCestera Biszkopty. Dinner: Winiary Sos Pieczeniowy Ciemny, Kupiec Kasza Kuskus, Winiary Barszcz Czerwony Instant, Biedronka Rodine Biszkopty. more...

2486 kcal

Activities & Exercise: Grocery Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 15.4 lb a week

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batle323's Journal, 04 December 2014

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