Weigh In record (no journal entry) for 04 December 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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343 kcal
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Fat: 22.25g | Prot: 3.45g | Carb: 32.48g.
Breakfast: Ranch Salad Dressing, Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Cheddar Cheese Pretzel Pieces. more...
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steady weight
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