Weigh In record (no journal entry) for 09 April 2022
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109.8 lb
Lost so far: 83.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1634 kcal
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Fat: 56.27g | Prot: 66.20g | Carb: 223.91g.
Breakfast: Pisang. Lunch: SuperIndo Kerupuk Ikan , Uleg Sambal Ijo, SuperIndo Kerupuk Ikan , Tahu, Wortel, Telur, Putih Telur, Nasi Putih. Dinner: Lemper. more...
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gaining 3.1 lb a week
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hannaoviliafayola's weight history
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