AverageDude's Journal, 08 April 2022

Post workout meal
Salmon, Sweet potato & Pineapple lemonade
757 cal, 60prot, 57carb, 30.5fat

Diet Calendar Entry for 08 April 2022:
1609 kcal Fat: 39.97g | Prot: 136.23g | Carb: 181.16g.   Breakfast: Sweet Potato , Atlantic Salmon (Farmed) . Snacks/Other: Now Foods Dextrose Powder, 100% Grass Fed Whey Protein, Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas. more...

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Comments 
Looks delicious  
08 Apr 22 by member: buenitabishop

     
 

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