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Was te verwachten te veel koolhydraten gisteren en nier fatsoenlijk kunnen poepen vanochtend
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181.9 lb
Lost so far: 32.0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1222 kcal
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Fat: 85.37g | Prot: 70.01g | Carb: 41.68g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Gemengde Notenmix, AH Filet Americain met Uitjes, Koolhydraatarm Brood. Dinner: Zaanse Mayonaise, AH Eikenbladslamelange, Jumbo Witte Kool, Wortelen, Gerookte Zalm. Snacks/Other: Jumbo Pittige Gehaktballetjes. more...
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gaining 12.3 lb a week
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Gerrika G's weight history
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