Weigh In record (no journal entry) for 02 April 2022
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113.3 lb
Lost so far: 80.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1408 kcal
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Fat: 56.35g | Prot: 58.46g | Carb: 169.83g.
Breakfast: Rambutan. Lunch: Sawi Hijau, Bango Kecap Manis, Bertolli Olive Oil, Telur Rebus, Dada Ayam, Mie. Dinner: Kacang Tanah, B.J. Bawang Merah Goreng, Sambal Matah, Telur Rebus, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. more...
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gaining 1.5 lb a week
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hannaoviliafayola's weight history
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