Weigh In record (no journal entry) for 02 December 2014
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222.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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2916 kcal
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Activities & Exercise:
Exercise machine (slow) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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