Weigh In record (no journal entry) for 07 April 2022
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205.7 lb
Lost so far: 41.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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2802 kcal
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Fat: 110.93g | Prot: 116.74g | Carb: 287.67g.
Breakfast: AH Gebroken Lijnzaad, Jumbo Kokos Geraspt, Arla Skyr Vanille, Yakult Yakult Light. Lunch: Kroon Leverworst, Jumbo Varkenslap Mager, Delico Prawn Dumplings, AH Slagersachterham, Santa Maria Tortilla Garlic & Herbs. Dinner: Van Gilse Donkere Basterdsuiker, Lassie Dessert Rijst (Portie 50Gr Rijst/250Gr Melk), AH Rijkgevulde Erwtensoep met Rookworst. Snacks/Other: Milsani Halfvolle Melk, Sondey Krakelingen Melange, AH Bosvruchten Roomboterslof. more...
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steady weight
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