Weigh In record (no journal entry) for 01 May 2011
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152.4 lb
Lost so far: 13.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1490 kcal
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Fat: 68.00g | Prot: 47.00g | Carb: 176.00g.
Lunch: Macaroni & Cheese. Dinner: 12" Original Crust Pizza - Pepperoni. more...
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losing 3.5 lb a week
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