Weigh In record (no journal entry) for 01 December 2014
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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770 kcal
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Fat: 9.00g | Prot: 49.00g | Carb: 122.00g.
Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Great Value Premium Chunk Light Tuna in Water (Pouch). Dinner: Wendy's Sour Cream & Chives Baked Potato. more...
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losing 28.0 lb a week
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Sunbaistin's weight history
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