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Happy Monday!
Wow! Thanksgiving week/weekend was MUCH harder than I expected. I didn't stick to my lifestyle change like I planned. I am back on track this morning and will see how my choices affected my weight at my regular weigh-in on Friday.
I have a really busy week planned. Lots of housework/laundry to do as well as Christmas decorating and shopping, and I said I would set and decorate two tables at church for the annual Ladies Tea on the evenings of 12/2 and 12/4.
I'm off to conquer my to-do list...Make your Monday manageable!
TTFN
Diet Calendar Entries for 01 December 2014:
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877 kcal
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Fat: 41.15g | Prot: 63.32g | Carb: 69.12g.
Breakfast: Yoplait Greek 100 Yogurt - Mixed Berry. Lunch: Rainbow Trout (Farmed), Broccoli, Pumpkin Custard. Dinner: Dole Sunflower Crunch Chopped Salad Kit, Ball Park Beef & Cheese Patty, Brownberry 8 Grain Pocket Thins. Snacks/Other: Lindt Lindor Truffle Balls. more...
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3639 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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