Weigh In record (no journal entry) for 06 April 2022
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181.4 lb
Lost so far: 32.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1344 kcal
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Fat: 98.83g | Prot: 73.08g | Carb: 35.04g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Extra Belegen Kaas 48+, Zandvliet Gelderse Gekookte Worst. Dinner: Knorr Chicken Tonight Sate, Sperziebonen, Kipfilet. Snacks/Other: Notenboer Macadamia Mix, Pepsi Max. more...
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losing 1.5 lb a week
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Gerrika G's weight history
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