Weigh In record (no journal entry) for 29 April 2011
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209.2 lb
Lost so far: 2.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1144 kcal
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Fat: 63.47g | Prot: 22.30g | Carb: 124.42g.
Breakfast: 2% milk, sugar, Coffee (Brewed From Grounds), honey almond granola, Blue Menu Fat Free Finesse 0% Vanilla. Lunch: Greek Potatoes, bacon, ceasar salad dressing, Romaine lettuce. more...
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losing 3.9 lb a week
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