Weigh In record (no journal entry) for 30 April 2011
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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2143 kcal
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Fat: 34.03g | Prot: 206.39g | Carb: 232.12g.
Breakfast: e.d. smith, natural peanut butter, Boiled Egg, Banana, strawberry jam, Skim milk, skotidakis, jello fat free, Organic oatmeal, Chicken. more...
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losing 2.0 lb a week
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krazy44's weight history
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