Bette Jenkins's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
178.5 lb Lost so far: 0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
513 kcal Fat: 10.64g | Prot: 19.64g | Carb: 89.17g.   Breakfast: Blueberries, Kiwi Fruit, Strawberries, Cinnamon Raisin Bread, Cream (Half & Half, Fat Free) , Coffee. Snacks/Other: Southwest Chicken Salad with Crispy Chicken Strips, Pure Premium Coconut Water with Mango. more...
losing 6.3 lb a week

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