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Wellll... VERY slowwwwly the weight is coming off, but I am not going to let that discourage me! I just have to realize that last month and this month there were some extenuating circumstances, so if I can get 10lbs off this month (May 6th to June 6th that that's a lot considering all the special occasions this month!
Diet Calendar Entries for 03 June 2009:
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1466 kcal
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Fat: 41.78g | Prot: 112.07g | Carb: 159.62g.
Breakfast: egg whole, fat free half and half, special k red. Lunch: homemade light ranch, mozzarella garlic chicken sausage, egg white, 1 yukon gold potato. Dinner: green beans, salsa, cream of mushroom, boneless skinless chicken breast tyson. Snacks/Other: Special K Red Berries Cereal, t. marzetti light dill, broccoli, sunbelt fruit and grain bar, organic string cheese. more...
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3116 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 3 hours and 20 minutes, Desk Work - 4 hours, Sitting - 10 hours and 10 minutes. more...
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 Comments
Absolutely!!! Great attitude!! Keep it up!!!
03 Jun 09 by member: madaboutmoose
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You're probably better off in the long run losing weight slowly. That gives you plenty of time to make it routine and to learn as much as possible. Think about if you suddenly lost all your weight a month or two ago, what would have happened? You wouldn't have changed your habits and it would come back. When you lose at a more moderate pace you have time to form good habits that will stick with you for a lifetime.
03 Jun 09 by member: Divided By Zero
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Divided by Zero said it right! You're much better off taking your time. And it seems like you're staying positive. Nothing helps more than that.
BTW, I read about your bike in the forums. I love vintage bikes...so cute!
03 Jun 09 by member: katana_x
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