Weigh In record (no journal entry) for 14 April 2016
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144.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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278 kcal
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Fat: 4.60g | Prot: 9.53g | Carb: 50.89g.
Breakfast: Bayam Dimasak (dari Segar). Dinner: Nasi Putih. more...
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dhytaprmswr's weight history
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