Weigh In record (no journal entry) for 31 March 2022
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133.8 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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561 kcal
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Fat: 22.55g | Prot: 18.49g | Carb: 76.19g.
Breakfast: Jugo de Pomelo Recién Exprimido, Huevo Cocido, Castaño Pan Pita Integral. Elevenses: Manzana Verde. Afternoon Tea: En Linea Mermelada de Frambuesa , Costa Galletas de Agua Line, Daily Jalea Diet. Dinner: Kupiec Galletas de Arroz Tradicionales, Unimarc Media Palta. more...
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losing 3.1 lb a week
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Mane González's weight history
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