Weigh In record (no journal entry) for 26 November 2014
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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2145 kcal
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Fat: 102.34g | Prot: 130.81g | Carb: 201.19g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Mary B's Fresh Bake Buttermilk Biscuits. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Apple Pecan Chicken Salad (Half-Size), Chili. Dinner: Kraft Mexican Style Taco Cheese, Old El Paso Yellow Corn Taco Shells, Chi-Chi's Taco Meat, Taco Sauce. Snacks/Other: Nestle Chocolate Chip Cookie Dough. more...
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losing 1.8 lb a week
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