theblob3k's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

262.4 lb Lost so far: 33.6 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1926 kcal

Fat: 68.50g | Prot: 68.40g | Carb: 171.50g. Breakfast: Red Velvet Cake, Water, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Sweet Italian Sausage, Shredded Sauerkraut, 12" Zesty Veggie Buffet Pizza. Dinner: Side Dinner Salad, Lean Machine Pizza. more...

2899 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.3 lb a week

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theblob3k's Journal, 29 April 2011

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