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Diet Calendar Entry for 29 March 2022:
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2570 kcal
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Fat: 97.33g | Prot: 199.65g | Carb: 237.37g.
Breakfast: Lentil Soup, All Whites 100% Liquid Egg Whites, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Beets , Baby Spinach, Cucumber (with Peel) , Carrots , Strawberries , Blueberries, Jennie-O Ground Turkey 93/7. Dinner: Goya Black Beans, Great Value Cut Green Beans, Hush Puppies , Fried Battered Catfish. Snacks/Other: Quest Cookies & Cream Protein Bar, Member's Mark Nonfat Plain Greek Yogurt, Strawberries , Blueberries , Walnuts, MuscleTech 100% Grass Fed Whey Protein. more...
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