Retired grandmother's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
206.0 lb Lost so far: 29.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2014:
1725 kcal Fat: 75.35g | Prot: 74.35g | Carb: 196.07g.   Breakfast: Aunt Millie's Family Style Butter Top Wheat Bread, Oatmeal, Milk (1% Lowfat with Added Vitamin A) . Dinner: Culver's Sweet Potato Fries, Culver's Cheese ButterBurger (Single). Snacks/Other: Polish mistakes. more...
losing 0.9 lb a week

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