Weigh In record (no journal entry) for 25 November 2014
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200.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2014:
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1988 kcal
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Fat: 65.27g | Prot: 95.53g | Carb: 253.59g.
Breakfast: Cebule, Tesco Twaróg Chudy, Tola Jogurt Naturalny, Cukier, Kawa, Herbata bez Cukru, Pomidory. Lunch: Biedronka Masło Osełkowe Ekstra, Cukier, Kawa, Milk Land Ser Gouda w Plastrach, Biedronka Chleb Zytni ze Slonecznikiem, Polędwica Sopocka, Jabłko. Dinner: Polędwica Sopocka, Biedronka Chleb Zytni ze Slonecznikiem, Biedronka Masło Osełkowe Ekstra, Pasztetówka. Snacks/Other: Biedronka Donatello Pizza z Kurczakiem, Biedronka Mini Betini. more...
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2809 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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