Weigh In record (no journal entry) for 24 November 2014
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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135 kcal
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Fat: 10.79g | Prot: 1.18g | Carb: 8.83g.
Breakfast: Vinaigrette Dressing, Mayonnaise, Radicchio. more...
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gaining 4.2 lb a week
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