Weigh In record (no journal entry) for 14 December 2012
|
156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 December 2012:
|
1230 kcal
|
Fat: 38.67g | Prot: 74.30g | Carb: 154.11g.
Breakfast: Hot Panini ham and swiss, Van's waffle protein. Lunch: Randalls Boxed Turkey Sandwich. Dinner: almond breeze vanilla, Hot Panini Ham and Swiss. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aragorn's weight history
|