| November 2014 |
| Sun 23rd: |
130 *
|
5%
|
fat: 1.46g |
| |
protein: 27.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
1145 *
|
64%
|
fat: 44.50g |
| |
protein: 74.00g |
| |
carbs: 126.50g |
|
1966*
|
 821
|
| Thu 27th: |
1328 *
|
74%
|
fat: 52.06g |
| |
protein: 65.03g |
| |
carbs: 162.88g |
|
-
|
-
|
| Wed 26th: |
1202 *
|
67%
|
fat: 35.81g |
| |
protein: 73.35g |
| |
carbs: 121.59g |
|
-
|
-
|
| Tue 25th: |
2209 *
|
123%
|
fat: 84.45g |
| |
protein: 70.11g |
| |
carbs: 245.28g |
|
-
|
-
|
| Fri 21st: |
1172 *
|
65%
|
fat: 31.58g |
| |
protein: 57.49g |
| |
carbs: 165.84g |
|
-
|
-
|
| Thu 20th: |
1780 *
|
99%
|
fat: 51.94g |
| |
protein: 76.48g |
| |
carbs: 264.53g |
|
-
|
-
|
| Wed 19th: |
1201 *
|
67%
|
fat: 30.83g |
| |
protein: 68.10g |
| |
carbs: 171.88g |
|
1909
|
708
|
| Tue 18th: |
1458 *
|
81%
|
fat: 43.95g |
| |
protein: 61.52g |
| |
carbs: 204.87g |
|
-
|
-
|
| Mon 17th: |
1508 *
|
84%
|
fat: 46.59g |
| |
protein: 60.15g |
| |
carbs: 210.12g |
|
1909
|
401
|
| Sun 16th: |
315 *
|
18%
|
fat: 10.50g |
| |
protein: 24.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 14th: |
1230 *
|
68%
|
fat: 38.67g |
| |
protein: 74.30g |
| |
carbs: 154.11g |
|
-
|
-
|
| Thu 6th: |
-
|
-
|
|
2221*
|
-
|
| August 2012 |
| Thu 30th: |
1962 *
|
103%
|
fat: 58.55g |
| |
protein: 58.28g |
| |
carbs: 296.50g |
|
1970*
|
8
|
| Fri 24th: |
452
|
24%
|
fat: 11.55g |
| |
protein: 29.28g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 23rd: |
1406 *
|
74%
|
fat: 43.92g |
| |
protein: 47.65g |
| |
carbs: 210.82g |
|
-
|
-
|
| Wed 22nd: |
998 *
|
53%
|
fat: 26.93g |
| |
protein: 17.55g |
| |
carbs: 165.43g |
|
-
|
-
|
| Tue 21st: |
1751 *
|
92%
|
fat: 52.05g |
| |
protein: 51.28g |
| |
carbs: 264.60g |
|
-
|
-
|
| Mon 20th: |
1604
|
84%
|
fat: 41.59g |
| |
protein: 61.57g |
| |
carbs: 241.60g |
|
-
|
-
|
| Sun 19th: |
1270
|
67%
|
fat: 28.00g |
| |
protein: 75.00g |
| |
carbs: 185.00g |
|
2054*
|
784
|
| Sat 18th: |
1125
|
59%
|
fat: 25.12g |
| |
protein: 43.50g |
| |
carbs: 184.50g |
|
1955*
|
830
|
