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theblob3k
Journal
28 Apr 11
theblob3k's Journal, 28 April 2011
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Weigh In record (no journal entry) for 28 April 2011
264.3 lb
Lost so far:
31.7 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2011:
1850 kcal
Fat: 67.50g | Prot: 66.50g | Carb: 238.50g.
Breakfast:
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Red Velvet Cake.
Lunch:
Shredded Sauerkraut, Sweet Italian Sausage.
Dinner:
12" Zesty Veggie Buffet Pizza.
Snacks/Other:
Red Velvet Cake.
more...
2920 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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