Weigh In record (no journal entry) for 26 March 2022
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205.7 lb
Lost so far: 41.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2857 kcal
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Fat: 125.74g | Prot: 104.05g | Carb: 368.85g.
Breakfast: AH Gebroken Lijnzaad, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Geraspte Oude Kaas 48+, Ei, Santa Maria Tortilla Garlic & Herbs. Dinner: Den Eelder Boeren Vanille Yoghurt, AH Basmatirijst Gekookt, Freshona Curry Schotel Indiase Stijl, Vitasia Crispy Duck. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Jumbo Kokosklapper, Enkhuizer Jodekoek Kaneel. more...
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steady weight
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