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jurrabi
Journal
28 Apr 11
jurrabi's Journal, 28 April 2011
jurrabi's Profile
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Weigh In record (no journal entry) for 28 April 2011
207.2 lb
Lost so far:
48.5 lb
.
Still to go:
19.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 April 2011:
922 kcal
Fat: 36.19g | Prot: 40.37g | Carb: 109.49g.
Breakfast:
Café en Grano Mezcla, Leche Desnatada.
Lunch:
Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico.
Dinner:
Arroz Negro.
more...
2872 kcal
Activities & Exercise:
Pilates - 2 hours, Sleeping - 7 hours, Resting - 11 hours, Sitting - 4 hours.
more...
losing 6.2 lb a week
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