Weigh In record (no journal entry) for 25 March 2022
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200.1 lb
Lost so far: 30.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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943 kcal
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Fat: 35.03g | Prot: 43.50g | Carb: 108.37g.
Lunch: Wild Harvest Mixed Greens & Spinach Salad, Hidden Valley Light Ranch Salad Dressing, Great Value Cubed Colby & Monterey Jack Cheese, Smoked Honey Ham (Cooked). Dinner: Hunt's Sugar Free Cherry Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack. Snacks/Other: Keebler Vienna Fingers, Snack Pack Naturals Chocolate Pudding. more...
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losing 7.7 lb a week
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