Weigh In record (no journal entry) for 21 March 2022
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111.6 lb
Lost so far: 81.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1485 kcal
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Fat: 61.34g | Prot: 69.39g | Carb: 169.94g.
Lunch: Sawi Hijau, Pangsit Goreng, Telur Rebus, Bakso Daging Sapi, Tahu, Mie. Dinner: Tropicana Slim Nutty Chocolate Cookies, Cimory Squeeze Yogurt Blueberry, Buah Anggur, Pisang. more...
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gaining 4.6 lb a week
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hannaoviliafayola's weight history
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