Weigh In record (no journal entry) for 25 March 2022
|
111.3 lb
Lost so far: 82.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
1643 kcal
|
Fat: 47.76g | Prot: 72.67g | Carb: 243.65g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Pisang. Lunch: Tahu Bakso, Mama Suka Bon Nori Pedas, Brokoli, Tahu Bakso, Telur Rebus, Dada Ayam, Nasi Coklat. Dinner: Tropicana Slim Korean Goguma Cookies, Pepaya, Buah Anggur. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
hannaoviliafayola's weight history
|