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Wheeeeee - another pound off forever!!! Starting my first meatless Thursday off with an Eggbeater & bell pepper omelet sprinkled with a little shredded cheese ... yummmm!
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258.6 lb
Lost so far: 18.1 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2022:
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1049 kcal
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Fat: 30.00g | Prot: 47.50g | Carb: 145.00g.
Breakfast: Kroger Finely Shredded Mexican Style Cheese, Publix Red Bell Pepper, ConAgra Foods Egg Beaters. Lunch: Great Value Frozen Broccoli Florets, HEB Fresh Green Beans, Morningstar Farms Buffalo Chik Patties. Dinner: Mountain Dew Major Melon, Kroger Pepper Jack Singles, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Great Value Frozen Broccoli Florets, Morningstar Farms Buffalo Chik Patties. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Snack Pack Sugar Free Vanilla Pudding, Orville Redenbacher's Ultimate Butter Popcorn, Dr. Pepper Diet Dr. Pepper (Bottle), Fiber Choice Sugar Free Assorted Fruit, Yoplait Light Fat Free Yogurt - Strawberry Banana, Crystal Light Peach Sugar Free Iced Tea Mix. more...
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3132 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (exercise) - 3.5/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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