polkadotskin's Journal, 01 June 2009

Weigh In record (no journal entry) for 01 June 2009
202.0 lb Lost so far: 11.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2009:
510 kcal Fat: 20.00g | Prot: 25.00g | Carb: 58.00g.   Lunch: Whole Grain Chicken, Broccoli & Cheddar. Snacks/Other: Mini Quesadilla Slices. more...
losing 3.0 lb a week

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