Weigh In record (no journal entry) for 22 March 2022
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167.4 lb
Lost so far: 40.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2022:
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1062 kcal
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Fat: 40.82g | Prot: 75.28g | Carb: 100.43g.
Breakfast: Fried Egg, Butter , Village Hearth Light English Muffin. Lunch: Great Value Saltine Crackers, Progresso Traditional Italian-style Wedding Soup. Dinner: Cowboy Chicken Southwest Chicken Salad. more...
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losing 0.3 lb a week
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bttyboop's weight history
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