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Turkey, Provolone, Tomato and Poblano Pepper on Keto Bread for lunch today. 190 Kcal, 6g Net Carb and 26g Protein.
Diet Calendar Entries for 22 March 2022:
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646 kcal
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Fat: 22.18g | Prot: 79.37g | Carb: 77.71g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Borden Provolone, Poblano Pepper, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Wendy's Tomato (1 Slice), Lewis Bake Shop Keto Bread. Dinner: Smucker's Sugar Free Concord Grape Jam, Land O'Lakes Whipped Butter Salted, La Banderita Carb Counter Soft Taco Flour Tortillas, Kikkoman Soy Sauce, Mushrooms , Egg, Pilgrim's Chicken Thighs - boneless skinless, Cauliflower . more...
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5273 kcal
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Activities & Exercise:
Desk Work - 10 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
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