Weigh In record (no journal entry) for 27 April 2011
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105.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1389 kcal
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Fat: 39.21g | Prot: 90.12g | Carb: 166.67g.
Breakfast: Skinny Latter (Drink-in), Nutella, Granary Original. Lunch: Instant Cereals with Sesame, Granary Original, Reduced Fat Soft Cheese. Dinner: Chicken & Bacon Parcels, Lettuce. Snacks/Other: Blossom Honey Granola, Blueberries, Papayas, Pink Lady Apples, Jujube. more...
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1764 kcal
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Activities & Exercise:
Shopping - 20 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 3 hours, Standing - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 25 minutes, Housework - 45 minutes. more...
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gaining 3.1 lb a week
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