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Diet Calendar Entry for 19 March 2022:
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2495 kcal
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Fat: 85.61g | Prot: 192.03g | Carb: 256.22g.
Breakfast: Potato, Refried Beans, Egg, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Lunch: Blueberries , Lime Juice , Cucumber (with Peel) , Baby Spinach, Sun-Maid Natural California Raisins, Sam's Club Seasoned Rotisserie Chicken , Jasmine Rice (Cooked). Dinner: Member's Mark Nonfat Plain Greek Yogurt, Cuties Mandarin Orange, Strawberries , Blueberries , Walnuts. Snacks/Other: Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas . more...
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