1st day back from Disney
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220.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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391 kcal
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Fat: 8.40g | Prot: 36.03g | Carb: 43.71g.
Breakfast: Harris Teeter Blueberries, 2% Fat Milk, Body Fortress Super Advanced Whey Protein - Chocolate (42g). Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 4.4 lb a week
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asw4343's weight history
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