Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kelc32
Journal
17 Mar 22
kelc32's Journal, 17 March 2022
kelc32's Profile
< Previous Entry
|
Next Entry >
☀️🎉
190.3 lb
Lost so far:
9.7 lb
.
Still to go:
11.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2022:
1460 kcal
Fat: 62.02g | Prot: 61.93g | Carb: 185.34g.
Breakfast:
International Delight Oreo Coffee Creamer, Bananas .
Lunch:
Clancy's Kettle Chips Original, Jimmy John's #3 Totally Tuna.
Dinner:
Simply Potatoes Mashed Sweet Potatoes, Butter , Brussels Sprouts, Pork Loin (Tenderloin) .
Snacks/Other:
Fluffy Circus Cotton Candy, Jimmy John's Slim 2 Roast Beef, Betty Crocker Fudge Brownies.
more...
2121 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kelc32's weight history
view complete history