Weigh In record (no journal entry) for 16 March 2022
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107.6 lb
Lost so far: 19.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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1302 kcal
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Fat: 36.06g | Prot: 121.51g | Carb: 126.75g.
Breakfast: Quaker Avena Tradicional, La Serenísima Leche 0%, Banana, Huevo Duro, Star Nutrition Platinum Whey Isolate. Lunch: Natura Aceite de Oliva Extra Virgen, Wakas Pasta Multicereal con Quinoa, Clara de Huevo, Philosopheat Budín de Ricota y Espinaca. Dinner: Natura Aceite Puro de Girasol, Calabaza Cocinada, PECHUGA de POLLO CRUDA sin PIEL. Snacks/Other: Palta, Hausbrot Pan Mix Brot , Fresas, Kiwi, Arcor Azúcar. more...
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1992 kcal
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Activities & Exercise:
Treadmill - 1 hour and 23 minutes, Crossfit - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Members
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Meli Fabiano's weight history
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