Weigh In record (no journal entry) for 15 March 2022
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191.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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925 kcal
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Fat: 52.90g | Prot: 73.50g | Carb: 48.96g.
Lunch: Tortilla, Dole 바나나, 다도락 닭가슴살, Sir Kensington's 아보카도 마요네즈. more...
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losing 5.4 lb a week
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wiavgyn's weight history
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