Weigh In record (no journal entry) for 15 November 2014
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121.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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862 kcal
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Fat: 32.19g | Prot: 54.36g | Carb: 85.83g.
Breakfast: Great Value Chopped Ripe Olives, Kangaroo Flatbread Traditional White, Butterball Everyday Turkey Bacon, Egg White. Lunch: Energy Kitchen Bison Burger, Ore-Ida Sweet Potato Fries. more...
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losing 3.0 lb a week
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huskerchas's weight history
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