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VvMike
Journal
15 Mar 22
VvMike's Journal, 15 March 2022
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Weigh In record (no journal entry) for 15 March 2022
210.5 lb
Lost so far:
3.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 March 2022:
3915 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 3.1 lb a week
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VvMike's weight history
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