Weigh In record (no journal entry) for 09 March 2022
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260.2 lb
Lost so far: 23.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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2114 kcal
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Fat: 119.25g | Prot: 84.61g | Carb: 175.33g.
Lunch: Burger King French Fries (Medium), Burger King Bacon King. Dinner: Split Pea and Ham Soup. Snacks/Other: Sunnyside Farms Sweet & Salty Caramel Pecan Premium Ice Cream. more...
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gaining 2.8 lb a week
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