BugHunny's Journal, 13 November 2014

157.2 lb Lost so far: 54.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 24.59g | Prot: 47.70g | Carb: 100.82g.   Lunch: Coca-Cola Coca-Cola Classic, Kraft Wheat Thins Original, Cheddar Cheese, Brie Cheese, Duck Breast (smoked, dried, sliced). Dinner: Red Table Wine, Ground Beef (95% Lean / 5% Fat), Hunt's Diced Tomatoes in Sauce, Luigi Vitelli Bow Tie Pasta. more...

2268 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...