Weigh In record (no journal entry) for 13 November 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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1818 kcal
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Fat: 39.07g | Prot: 70.63g | Carb: 301.82g.
Breakfast: Fresh & Easy Apple Slices (Cup), Herbalife Herbal Tea Concentrate - Lemon. Lunch: Little Caesars Crazy Bread. Dinner: Sunny Delight Sunny D Tangy Original Citrus Punch (Bottle), Brown Rice, Valbest Chicken Breast. Snacks/Other: Pecan Nuts, Fiber Advance Fiber Advance Gummies, Herbalife Herbal Tea Concentrate - Raspberry, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Herbalife Nutritional Shake Mix - Wild Berry. more...
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gaining 0.2 lb a week
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