Weigh In record (no journal entry) for 12 March 2022
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110.0 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1389 kcal
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Fat: 72.28g | Prot: 74.62g | Carb: 108.94g.
Breakfast: Telur Rebus, Putih Telur, Minyak Wijen, Dada Ayam, Daging Babi, Mie. Lunch: Buah Anggur. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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